Thursday's third stage of O-Ringen means an opportunity for those of you who are curious about orienteering to try it out! In collaboration with the Swedish Orienteering Association, Flex-O is offered for you with an intellectual disability.

Flex-O is for those who want to try orienteering on their own terms. Registration takes place at Arena Sävja and the course is 2 kilometers long. By the Prova-på tent there are instructors who answer questions and explain how orientering works.

Arena Sävja also offers Prova-på orienteering, a 2.5 kilometer course that you can run or walk. The course is suitable for all ages and you can run alone or in a group. This activity also starts at the Prova-på tent and there are instructors to help you get started.

Arena Sävja is located at Sävja IP. You can easily get to the arena by bicycle and there is a large bicycle parking lot next to the arena. The local bus stops near the arena, suitable bus lines are 5, 9 or 10.

Both Flex-O and Prova-på are free of charge. A warm welcome to Arena Sävja and O-Ringen's stage 3!