Training and maps

You have the opportunity to stand at the start of the first stage a extra prepard with the training maps.

Book knapp

O-Ringen Värmland open up training opportunities already on 1 May, when the first training maps are released. For OL, a total of four different training maps are available. For those who want to prepare for MTB-O there is one training map.

Purchased the map by klicking Book and choose Activities. The maps are available to pick up at Customer services at the O-Ringen city. If you want them earlier by post, please send a mail to after you bought the maps here.

Here are the maps available:

Karsbol (Foot-O, available from May 1st)

Karsbol will be the first training map to be available for training in preparation for O-Ringen. It will be available from May 1st and will feature controls and sample courses. This will be a perfect place to train for O-Ringen for those of you who visit Värmland this spring. The terrain you will encounter here is very similar to that you will experience during O-Ringen’s first two stages.

Koppom Öst (Foot-O, available from May 13th)

The Koppom Öst training map is most similar to the spectacular terrain that awaits you during O-Ringen’s 3rd and 4th stages, from the Boda arena. You will be able to train here from May 15th.

Taserud (Foot-O, available from June 1st)

The Taserud training map is located very close to O-Ringen City, and you can easily get to it by biking or jogging. This is a great choice for those who visit Arvika in June or those who arrive at O-Ringen a few days before the competition begins and want to train in terrain most similar to the 5th stage.

Kil (Foot-O Sprint, available from July 19th)

This training map is located in the center of the town of Kil and is aimed at those who want to prepare for the second stage of the Elite Tour, as well as those who simply want to do some sprint orienteering training. The training course is located within walking distance of Kil’s train station.

Ingestrand (MtbO, available from July 19th)

Ingestrand is a MtbO training map that is located just a few kilometers south of Arvika. This map will be open for training from July 19th.

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