Godmorgon O-Ringen! Welcome to a day full of activities!

The adventure continues. Today, MTBO runs its third stage at Arena Vrinnevi, all of you free orienteerers, we recommend you to try out MTBO. It's really fun! For everyone, not just for those who have osteoarthritis in their knees.

Today, the weather forcast says that the heat is coming! So drink properly, bring your hat out and for you who will fill the Lion pit Arena for the LiU sprint put on your sunglasses! It not only protect the eyes from the intensive sun you will even look extraordinary cool on all the wonderful photos the photographers usually get under the sprint.

O-ringen continues at Arena Vrinnevi for MTBO with its third stage.

The Vrinnevi forest is Norrköping's largest recreation area. The terrain and stage offers variety. Here you find everything from park paths, difficult technical paths to fine forest paths. The courses will partly pass through residential areas so be attentive! Overall, the terrain is flat but some slopes are available. The easiest way to go to Vrinnevi is by bike, it is only 4 km from the O-Ringen square. If you persist in taking the car, then there is parking half a kilometer from the Arena.

The LiU sprint takes place at the Lion pit Arena where the junior elite start at 2.30 pm and the senior elite at 5.30 pm. Of course you are there and cheer! Here, too, we want you to cycle or walk. It is only 1.5 km from O-Ringenstaden shorter than a regular walk to start. You can do it!

During the activity day there are hundreds of activities to experience, lakes (and a sea) to bathe in and time to spend with family and friends. We would like to recommend you to try out MTBO or Indoor orienteering during the day. If you are interessted, please read more in the news where we particularly present these cool experiences.

As before listen to Radio O-Ringen so you don´t miss out on anything important, FM 101.5 MHz in Norrköping. The broadcasts start at. 6:30 am every morning and ends at 9:00 pm.

Facts about Stage 3

MTBO and Elittouren Stage name: The church stage and the LiU-Sprint

Location: Arena Vrinnevi and The Lion Pit Arena in Norrköping

First start MTBO: at. 08:30 am

First start Elitprint: kl. 2:30 pm

Getting there? Bike or walk.

Join but not registered? No problem! You can register for MTBO on the Arena. You do not need to be a member of any club to run. The Elittour ... go home and practice hard and then maybe you can register next year.

Just be an audience? No problem! Just come and hang on the Arena. Be in good time to Elitsprint to get the best places.

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