



with 5 ”O-Ringen exercises” to use in your club. Difficulties for 13-years old and up. Some of the exercises can of course also be used for the younger runners, just adapt the difficulties and terrain. Thierry Gueorgiou have helped us with the exercises. All exercises have an O-Ringen theme and can easily be adapted to your local orienteering maps.
to O-Ringen Halland 2012All the O-Ringen material is free for copying and share in your club.
Last date to order the O-Ringen box was december 12th 2011.
